30.04
The big 5k run was Sunday.
We ran it in cool, but dry weather.
The course was a mix of flats, grass, paved stretches, and hills. Oy VEY! The hills! The last one in particular - a, if you’ll pardon the expression, total Bastard - almost killed me.
But I did it. In thirty minutes and four seconds, with D, accompanied by his running partner, guardian angel and all round inspiration Hannah, coming in not far behind me.
Never have I felt so good about such hard exercise. And we got medals, and the nearest I’ve ever gotten to a medal involved me dressing up as a Bunny Boy with a tail pinned to my blue shorts. I fell off the stage, and didn’t get the medal.
But that’s another story…
The rest of the pics, if you’re so inclined, are here.