ouch

Calves so tight they’re in spasm? Check.
Knees that hurt when i walk up stairs? You bet!
Glutes that want to do nothing but stay in bed and rest? Hell yeah!!
Looks like I went back to the gym last night.
My grapes* still hurt (well, single very large grape now), but I’m feeling good. Life is back to normality.
*The grapes of Wrath. The result of too much fun, not enough fibre, too little water, and the stress of getting back to normality after a month of lovelyness. These too, like kidney stones, right-wing governments and Mrs Ritchie’s career, shall pass…